Stronger Relationships
Lasting Results
Therapy that leads somewhere

Portrait of a woman with short brown hair wearing a black top against a beige background.

Online and in-person therapy for couples and individuals

Shoreditch - King’s Cross - Soho

Together we can take a thoughtful and direct approach in helping you understand what’s happening and champion you in making meaningful change.

30-minutes. No committement.

What you can expect on our first call

The most important predictor of success in therapy is how well you get on with your therapist. This call is an opportunity to see if you feel we can work well together, and if I can offer you the support and learning you want.

  • Explore what is bringing you to therapy We can take the time to really tune in to what is going on for you and how it might be impacting your life, relationships, and wellbeing.

  • Clarify what you want to focus on We will think about what it is you want to get from therapy, and the best way we can get you there.

  • Get started on your journey This call is an opportunity to take the first step towards the results you want. We can book in further sessions or you can take some time to think about what is right for you.

Sessions offered

Intimate Partner Therapy

I work with monogamous and non-monogamous couples and intimate partners.

We will look closely at conflict, communication, and emotional dynamics.

Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.

£90 per session

Individual Therapy

We will work together to gain an understanding of your current challenges but also build clarity and resilience, rather than just managing symptoms.

Sessions are active and focused on helping you understand how your past experiences are shaping your current strategies.

You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.

£70 per session

Attachment Interview

Gain clarity on your attachment styles and how they are impacting your current relationships.

Together we will work through the long form Adult Attachment Interview, I will write up a full report, and then a full debrief to provide a depth of understanding and insight

£350 for report and debrief

Focusing on your relationship no matter its style or structure

  • Intimacy and desire

  • Infidelity

  • Emotional dynamics and regulations

  • Conflict and communication

  • Co-parenting

  • Separation and divorce

Intimate Partnerships

Specialisms

Relationship and Intimacy Issues

For individuals, whether partnered, single, or dating

  • Insight into attachment patterns

  • Confidence in your sexuality

  • Relational dynamics

  • Sexual, emotional, and physical trauma

  • Family dynamics

Anxiety and OCD

Working from an embodied perspective

  • Working with your nervous system and physical responses

  • Trauma informed

  • Focus on you and your experiences over symptoms

Schedule some time with me

Looking to take the first step?

Scheduling an introductory session is easy and ensures you get the support you deserve.

A woman with short reddish-brown hair wearing a pink striped shirt with small red hearts and a green skirt, sitting and looking at the camera.

Hello, I’m Sam

Nice to meet you!

Ready to have a chat? With experience helping couples, constellations, and individuals overcome their challenges, here is what you might like to know about me:

  • Capable and Caring With hundreds of hours of experience from the NHS, Charity Sector, and Private Practice I bring a warmth and depth of resource to our work. Making a difference to you makes a difference to me.

  • Qualified and Registered Training from leading therapeutic institutions such as The Minster Centre, Tavistock, and the Contemporary Institute of Clinical Sexology means I am constantly refreshing my skills and ideas.

  • Personal to you This is not therapy you can get elsewhere. Together we will make a game plan that works specifically for you and your needs.

I am a registered member of the BACP and abide by their code of ethics.

Get in touch

If you’d like some more information or couldn’t find what you needed here, pop in your details and I will do my best to answer your questions.