The most important predictor of success in therapy is how well you get on with your therapist. This call is an opportunity to see if you feel we can work well together, and if I can offer you the support and learning you want.

• Explore what is bringing you to therapy We can take the time to really tune in to what is going on for you and how it might be impacting your life, relationships, and wellbeing.

• Clarify what you want to focus on We will think about what it is you want to get from therapy, and the best way we can get you there.

• Get started on your journey This call is an opportunity to take the first step towards the results you want. We can book in further sessions or you can take some time to think about what is right for you.